#04 ROADMAP TO HEALTH…Type 2 Diabetes

A year or two after giving up the Miracle Mineral Supplement life handed me a truck load of lemons (so to speak).  This led me into a temporary life of extreme poverty.  When you don’t have enough money to pay for housing, paying for food is a huge obstacle.  No more natural-based supplements, that’s for sure!  When living in poverty, the cheapest food available is wheat based.  It was not known to me, at this time in my life, that wheat was the leading culprit of my health issues to follow.

But, sure enough my health suffered and my weight gain exploded.  When my energy level reached low levels, my doctor ran some tests and the report came back as on-set of Type 2 Diabetes. It was time to make some major life changes, yet again.  When life knocks you down, get back up again.  My life mantra is (and always has been), “If it is to be, it is up to me”.

My decision was to climb out of the poverty hole, jump back into life and get healthy.  I believed I could reverse the diabetes trainwreck that threatened to steal my health.  There was absolutely no way I would accept taking pharmaceutical medicine for the balance of my life.

Intentions have a way of manifesting and my life changed.  Fortunately, I was able to once again purchase healthy food, natural supplements and to this day have absolutely no signs of diabetes!  Looking back now, I do remember drinking a fresh lemon, with hot water, every morning before eating breakfast.  Instead of eating toast for breakfast, started eating eggs because contrary to what many say, eggs are great source of protein.  Research showed that eating protein with every meal is important, fruit is a healthier alternative to sugar products and vegetables should be the bulk of every meal.

It was around this time that I dropped the unhealthy habit of drinking one can of diet pepsi every morning (for the caffeine content) and replaced it with green tea.  Exploring herbal tea benefits became an obsession and thus began my solid quest for tea and water only for hydrating the body.

These posts are not about me complaining about my health.  Truly just trying to spread my knowledge lest it helps someone.  My health improved, and the supplements boost my immune system to help fight the toxins we are now bombarded with.

This blog details my personal healing journal over the past 2+ decades. I am not a medical professional and offer this information freely as personal research only.

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