#12 ROADMAP TO HEALTH – Concentrace Trace Mineral Drops

It has been said that if you take nothing else to supplement your diet, you should ingest trace mineral drops. It is common knowledge our current food supply is lacking many minerals that our ancestors were fortunate to eat.  I put this in my tea every morning.

Copied and pasted from the internet:

Trace minerals are essential minerals that the body needs in small amounts to maintain proper health. They help facilitate enzyme systems that neutralize free radicals in the body and support energy metabolism. Trace minerals also aid in vital body functions such as transporting oxygen throughout your body, hormone production, metabolism, muscle contraction, carrying oxygen in the blood, and nerve and thyroid function. They can increase energy levels, improve concentration, increase mental clarity, promote an increased sense of well-being, and promote anti-aging due to recovery nutrients.

This blog details my personal healing journal over the past 2+ decades. I am not a medical professional and offer this information freely as personal research only.

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