# 30 - ROADMAP TO HEALTH - Homemade MAYONNAISE

Here is a recipe to make your very own Homemade Mayonnaise

Recipe for Mayonnaise containing natural, non-toxic ingredients:

• 2 TSP Fresh Lemon Juice

• 1 Large Egg

• 1/2 TSP Celtic or Himalayan Salt (do not use Iodized)

• 1/4 TSP Ground Mustard

• 1/4 TSP White Pepper (Black pepper will do)

• 1 Cup Olive Oil

Put all ingredients in a large, wide mouth jar

Using an immersion blender, mix all ingredients

When contents become fluffy white move blender up and down

Mayonnaise is ready when contents become thick

Refrigerate

Enjoy!

This blog details my personal healing journal over the past 2+ decades. I am not a medical professional and offer this information freely as personal research only.

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