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# 33 - ROADMAP TO HEALTH - Rooibos
What are the benefits of rooibos? Antioxidant that helps improve a stressed liver Helps prevent, and can be used to improve,...
infoinpursuitofhea
Jan 211 min read
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# 32 - ROADMAP TO HEALTH - Brazil Nuts
What are the benefits of brazel nuts? Thyroid regulator Can help with inflammation Combats free radicals and supports overall health Can...
infoinpursuitofhea
Jan 201 min read
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# 31 - ROADMAP TO HEALTH - Kick COLD/FLU Symptoms
Here is a recipe to jumpstart your body back to health when you are struggling with your body's natural detoxification (otherwise known...
infoinpursuitofhea
Jan 51 min read
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# 30 - ROADMAP TO HEALTH - Homemade MAYONNAISE
Here is a recipe to make your very own Homemade Mayonnaise Recipe for Mayonnaise containing natural, non-toxic ingredients: 2 TSP...
infoinpursuitofhea
Dec 20, 20241 min read
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# 29 - ROADMAP TO HEALTH - Homemade COUGH SYRUP
Here is a recipe to make your very own Homemade Cough Syrup Recipe for Cough Syrup containing natural, non-toxic ingredients: 1 cup...
infoinpursuitofhea
Dec 19, 20241 min read
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# 28 - ROADMAP TO HEALTH - Homemade VAPOUR RUB
Here is a recipe to make your very own Homemade Vapour Rub Recipe for Vapour Rub containing non-toxic ingredients: 1 cup Coconut Oil...
infoinpursuitofhea
Dec 18, 20241 min read
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# 27 - ROADMAP TO HEALTH - Laundry Detergent Recipe
You might be surprised what ingredients are in your store purchased laundry detergent! We all purchase and use these products assuming...
infoinpursuitofhea
Dec 17, 20241 min read
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FINANCIAL BUDGET - PART #3 "MONEY MANAGEMENT"
Welcome to part #3 of tips on financial budgets. Let's learn how to actually budget your income for a week, bi-weekly or monthly. The...
infoinpursuitofhea
Nov 6, 20242 min read
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TIA - WHEEL OF CREATION
This is a type of project you can complete to help you in creating the life of your dreams, otherwise known as manifesting. It is fun...
infoinpursuitofhea
Oct 23, 20244 min read
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# 26 - ROADMAP TO HEALTH - Common Nettle Salve
Common Nettle Salve is a powerful pain reliever. It is made by harvesting the Nettle plant that grows in the wild here in Ontario. When harvesting the plant it is recommended to wear long sleeves with gloves because it is prickly and causes itchy/painful skin blisters. Feel free to complete your own research on this plant, it can be used for tea and making this salve as follows: Harvest the plant by cutting the stems and hanging them to dry for as long as required. I alway
infoinpursuitofhea
Sep 14, 20242 min read
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#25 - ROADMAP TO HEALTH - Kidney Stones
Approximately one month ago I found myself with sudden onset of excrutiating abdominal pain to the point of making a decision to visit...
infoinpursuitofhea
Sep 14, 20242 min read
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TIA - TURN IT AROUND an INTRODUCTION
Did you know Nikola Tesla, a brilliant inventor and engineer, claimed to have a deep understanding of the Universe? He believed the...
infoinpursuitofhea
Jul 29, 20243 min read
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NATURAL SOLUTIONS FOR INSOMNIA
Having personally suffered sleep issues for over 3 decades, this is my journey worth sharing, for those who may be searching for...
infoinpursuitofhea
Jul 3, 20242 min read
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WEEK #03 - INTERMITTENT FASTING
This journey has been interesting and rewarding. Must admit, this is definitely a work in process ... I'm learning as I go. Honestly, I...
infoinpursuitofhea
May 14, 20245 min read
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WEEK #02 - INTERMITTENT FASTING
Having completed 7 full days of fasting, have to say it was really was not as hard as anticipated. Waking this morning my IBS is in full...
infoinpursuitofhea
May 8, 20245 min read
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WEEK #01 - INTERMITTENT FASTING
A week ago I began my intermittent fasting journey. It was recommended to begin fasting 16 hours in a 24 hour period (1 day) allowing 8...
infoinpursuitofhea
May 1, 20244 min read
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#24 ROADMAP TO HEALTH - Garlic for Parasites
Consuming raw garlic can be used to treat the following ailments: Aging Immune booster Intestinal worm Detoxification Respiratory...
infoinpursuitofhea
Feb 21, 20241 min read
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#23 ROADMAP TO HEALTH - Coconut for Parasites
Coconut oil contains Medium Chain Fatty Acids (MCFA) which helps your body fight parasites, with the added benefit of cleansing the liver...
infoinpursuitofhea
Feb 21, 20241 min read
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#20 ROADMAP TO HEALTH - Cayenne Pepper for Parasites
Cayenne pepper, scientifically known as Capsicum annuum, has been used for centuries as a natural remedy for the elimination of...
infoinpursuitofhea
Feb 21, 20241 min read
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#18 ROADMAP TO HEALTH - Castor Oil for Parasites
Castor Oil has many health benefits, however, we will focus on how it deals with parasites on this particular blog today. Frozen castor...
infoinpursuitofhea
Feb 21, 20242 min read
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