# 36 - ROADMAP TO HEALTH - Cramp Bark Fruit
- infoinpursuitofhea
- Jan 25
- 1 min read
Updated: Jan 26
What are the benefits of cramp bark fruit?
Has pain relieving qualities
Helps relieve various cramps, including menstrual pain
Helps liver back to health
NOTE: Do not take high doses due to toxicity of the fruit. It is recommended to discuss with a medical professional prior to use.
Enjoy!
This blog details my personal healing journal over the past 2+ decades. I am not a medical professional and offer this information freely as personal research only.
Please click here to read my disclaimer.
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