Today I am heading out to harvest the famous Stinging Nettle leaves offered by Mother Nature for many ailments. Feel free to click on...

Slightly over 2 weeks ago I had my root canal taken out by a holistic dentist. He explained to me how the root canal had been infected...

I first discovered lemon/cucumber water at a day spa, it was so refreshing! Some prefer to drink only lemon water, but I personally...

Are you aware of the health dangers that are created by a root canal? One week ago a holistic dentist removed a molar root canal that...

What are the benefits of oil pulling? This is a great addition to your oral health! Clears waste out of the tongue Prevents plaque and...

What are the benefits of Cayenne Pepper? It is a blood stimulate Thins blood Strengthen walls of veins Helps with boosting digestion Can...

What are the benefits of Wild Pansy? Has the potential to help heart and blood pressure health Can help respiratory issues Helps...

What are the benefits of strawberries? Strengthens heart while improving cardiovascular health Boosts immune system with high content of...

What are the benefits of sunflower seeds? Can increase satiety for obesity control Is an antioxidant Helps protect against cancer Can...

What are the benefits of thyme? Is an antioxidant Helps respiratory system Calms inflammation Protects the kidneys from pollutants Can...

What are the benefits of garlic? It's a super food! Provides support for inflammation and diabetes Proven beneficial effects on...

This tea blend can help support your liver health and overall wellness. How to brew the tea: 2 tablespoons of dandelion root (fresh is...

What are the benefits of FOOD GRADE diatomaceous earth? Supports digestion Can improve the health of hair and skin Promotes...

What are the benefits of cramp bark fruit? Has pain relieving qualities Helps relieve various cramps, including menstrual pain Helps...

What are the benefits of licorice root? Helps relieve respiratory mucus Sooths coughs and sore throats Eases skin irritation,...

What are the benefits of black pepper? Helps digestion Prevents food retention Peppercorn treats diarrhea, and fever Treats...

Here is a recipe to make your very own Homemade Cough Syrup Recipe for Cough Syrup containing natural, non-toxic ingredients: 1 cup...

Common Nettle Salve is a powerful pain reliever. It is made by harvesting the Nettle plant that grows in the wild here in Ontario. When harvesting the plant it is recommended to wear long sleeves with gloves because it is prickly and causes itchy/painful skin blisters. Feel free to complete your own research on this plant, it can be used for tea and making this salve as follows: Harvest the plant by cutting the stems and hanging them to dry for as long as required. I alway

Approximately one month ago I found myself with sudden onset of excrutiating abdominal pain to the point of making a decision to visit...

This journey has been surprising for me. At first there was a concern it would be too difficult for me regulate my eating in this way. ...