This journey has been surprising for me. At first there was a concern it would be too difficult for me regulate my eating in this way. ...

This journey has been interesting and rewarding. Must admit, this is definitely a work in process ... I'm learning as I go. Honestly, I...

Having completed 7 full days of fasting, have to say it was really was not as hard as anticipated. Waking this morning my IBS is in full...

A week ago I began my intermittent fasting journey. It was recommended to begin fasting 16 hours in a 24 hour period (1 day) allowing 8...

This entire website is about natural ways of healing. I personally do not believe in pharmaceutical medicine mainly because many of the...

Consuming raw garlic can be used to treat the following ailments: Aging Immune booster Intestinal worm Detoxification Respiratory...

Coconut oil contains Medium Chain Fatty Acids (MCFA) which helps your body fight parasites, with the added benefit of cleansing the liver...

Pomegranate is a superfood with a variety of health benefits. For many years, pomegranate has been used to treat or prevent intestinal...

Cayenne pepper, scientifically known as Capsicum annuum, has been used for centuries as a natural remedy for the elimination of...

Castor Oil has many health benefits, however, we will focus on how it deals with parasites on this particular blog today. Frozen castor...

Everyone has parasites! Parasites love to sit in different parts of your body and many prefer the bowels where there is lots of food for...

Going back many years, both my babies did not agree with breast feeding and switching to store bought formula did not help the issue. ...

Did you know deodorant purchased in the store contains toxins? Just one of those toxins is aluminum, and it is detrimental to our health....

Licorice root tea is made from the roots of the licorice plant known as Glycyrrhiza glabra. This tea has been used in natural medicine...

Chamomile is a herb that belongs to the Asteraceae family. The tea contains chemicals called flavonoids that provides potential benefits...

Peppermint tea is a natural way to relax the nervous system and can help sleep issues (it’s caffeine free). What’s so good about...

Raspberry leaf tea, also known as Rubus idaeus, is made from the dried leaves of a red raspberry plant.  This tea is commonly used in...

Dandelion tea is easy to find and make. It is important to choose plants that have not been treated with any chemicals before harvesting...

Red clover (Trifolium pratenseis) is a perennial herb which belongs to the legume family and grows wild in meadows across Europe, Asia...

Stinging nettle, or Urtica dioica, is a perennial flowering plant that grows in North America, Europe, and Asia. It is a common plant...