Did you know toothpaste purchased in the store contains toxins? Flouride has been advertised as something good for you but the truth of...

Launching in March 2024 on this blog! Introducing Roadmap to Freedom, a unique one-of-a-kind personal growth program. Are things in your...

Licorice root tea is made from the roots of the licorice plant known as Glycyrrhiza glabra. This tea has been used in natural medicine...

Chamomile is a herb that belongs to the Asteraceae family. The tea contains chemicals called flavonoids that provides potential benefits...

Peppermint tea is a natural way to relax the nervous system and can help sleep issues (it’s caffeine free). What’s so good about...

Raspberry leaf tea, also known as Rubus idaeus, is made from the dried leaves of a red raspberry plant.  This tea is commonly used in...

Dandelion tea is easy to find and make. It is important to choose plants that have not been treated with any chemicals before harvesting...

Red clover (Trifolium pratenseis) is a perennial herb which belongs to the legume family and grows wild in meadows across Europe, Asia...

Stinging nettle, or Urtica dioica, is a perennial flowering plant that grows in North America, Europe, and Asia. It is a common plant...

Green tea is made from “Camellia Sinensis” leaves when they go through minimal oxidation during processing. Green tea provides many...

This recipe claims to help sore throats and chest colds.  It makes about 2 cups you can store in fridge for up to 3 months! RECIPE: Two...

Wormwood can be used either fresh or dried. All the aerial portions (stem, leaves and flowers) of the plant have medicinal uses. ...

The goldenrod plant is often blamed for allergic reactions like runny nose, itchy eyes, headache, and congestion, particularly in mid- to...

Pine Needle Tea for shikimic acid or shikimate (from green edible pine needles) contains suramin which some claim is an antidote for...

Ancient Native North Americans claim cedar was the first tree in Creation and is one of the most powerful medicinal plants in the world. ...

When COVID hit in 2019 I was working in the hotel industry and had been for decades.  The impact on that industry, the hurdles we had to...

My grandparents lived off the land.  My Mom being one of the oldest of 9 children remembers Gramma harvesting her garden and storing that...

It has been said that if you take nothing else to supplement your diet, you should ingest trace mineral drops. It is common knowledge our...

For anyone concerned about the poisons being ingested daily through our food, our water and our environment this is for you!  I have...

In the winter of 2023, my daughter (the natural health guru in our family) suggested I do a protocol used to heal gut issues.  In fact,...