Here is a recipe to make your very own Homemade Cough Syrup Recipe for Cough Syrup containing natural, non-toxic ingredients: 1 cup...

Welcome to part #3 of tips on financial budgets. Let's learn how to actually budget your income for a week, bi-weekly or monthly. The...

This post is part of the series LIFE CRUTCHES Life has a way of knocking us down from time to time, it's inevitable. The question is, do...

Common Nettle Salve is a powerful pain reliever. It is made by harvesting the Nettle plant that grows in the wild here in Ontario. When harvesting the plant it is recommended to wear long sleeves with gloves because it is prickly and causes itchy/painful skin blisters. Feel free to complete your own research on this plant, it can be used for tea and making this salve as follows: Harvest the plant by cutting the stems and hanging them to dry for as long as required. I alway

This post is part of a the series LIFE CRUTCHES When life presents difficult situations leaving you in a state of shock, bewilderment or...

Did you know Nikola Tesla, a brilliant inventor and engineer, claimed to have a deep understanding of the Universe? He believed the...

It has been said that a great deal of our health issues are created through unprocessed emotions. In my younger years my method of...

Having personally suffered sleep issues for over 3 decades, this is my journey worth sharing, for those who may be searching for...

“Ho’oponopono” is a traditional Hawaiian prayer.  It’s a practice of reconciliation and forgiveness that helps  to restore harmony and...

This journey has been surprising for me. At first there was a concern it would be too difficult for me regulate my eating in this way. ...

This journey has been interesting and rewarding. Must admit, this is definitely a work in process ... I'm learning as I go. Honestly, I...

Having completed 7 full days of fasting, have to say it was really was not as hard as anticipated. Waking this morning my IBS is in full...

A week ago I began my intermittent fasting journey. It was recommended to begin fasting 16 hours in a 24 hour period (1 day) allowing 8...

This entire website is about natural ways of healing. I personally do not believe in pharmaceutical medicine mainly because many of the...