When I left my husband, back in the year of 2000, life was chaotic. It was a very difficult time on this journey we call life. My...

Did you know Nikola Tesla, a brilliant inventor and engineer, claimed to have a deep understanding of the Universe? He believed the...

Do you have a dream?  Do you see yourself able to achieve that dream someday?  If not, “Why?”  Now, think about your answer.  Could it be...

Approaching the age of fifty brought on a few new surprises.  The company employing me in North Bay began to downsize.  However, I was...

Unfortunately, dreams standing alone are not enough to become a success.  I had to find a way to believe in myself and have the strength...

When I left my (dysfunctional) marriage I had so many dreams, not only for myself, but for my children as well.  It was my intention to...

People, in general, choose to fight against change for many reasons.   When they lose a job, they feel angry, let down or confused.  When...

It has been said that a great deal of our health issues are created through unprocessed emotions. In my younger years my method of...

Having personally suffered sleep issues for over 3 decades, this is my journey worth sharing, for those who may be searching for...

Many people think of "abundance" as financial gain, money or assets. In truth, abundance can be thought of endless potential in yourself...

“Ho’oponopono” is a traditional Hawaiian prayer.  It’s a practice of reconciliation and forgiveness that helps  to restore harmony and...

August 2, 2000 was the day I began to spread my wings and fly to freedom. That Wednesday in August, more than ten years ago, began as a...

Life Skills for Children This is where you can teach your child a positive spin on their situation by guiding him/her to learn from all...

Life Skills for Children As mentioned in the first blog of “Life Skills for Children”, it is becoming increasingly important to teach our...

If you have been working on your personal growth, most likely you have met with friction from some family and friends.  Comments like,...

Let’s talk about problem solving skills, accepting responsibility for your life and tools for effective decision making.   Many feel the...

Before reviewing some assertiveness strategies, one must first understand the communication process that happens at lightning speed: The...

This past 8 weeks with the Roadmap to Freedom sessions have given you a great deal of information to think about & take action towards a...

As you might know by now, your Chatterbox can tend to be a very negative.  Negative thinking could be a habit for most until one begins...

If you have been working through the RTF session of ASSERT YOURSELF has it caused static from outside sources? Are you aware of your...