What are the benefits of sunflower seeds? Can increase satiety for obesity control Is an antioxidant Helps protect against cancer Can...

What are the benefits of thyme? Is an antioxidant Helps respiratory system Calms inflammation Protects the kidneys from pollutants Can...

(Copied from a Facebook post, not my image)

What are the benefits of garlic? It's a super food! Provides support for inflammation and diabetes Proven beneficial effects on...

This tea blend can help support your liver health and overall wellness. How to brew the tea: 2 tablespoons of dandelion root (fresh is...

What are the benefits of FOOD GRADE diatomaceous earth? Supports digestion Can improve the health of hair and skin Promotes...

What are the benefits of cramp bark fruit? Has pain relieving qualities Helps relieve various cramps, including menstrual pain Helps...

What are the benefits of licorice root? Helps relieve respiratory mucus Sooths coughs and sore throats Eases skin irritation,...

What are the benefits of black pepper? Helps digestion Prevents food retention Peppercorn treats diarrhea, and fever Treats...

What are the benefits of rooibos? Antioxidant that helps improve a stressed liver Helps prevent, and can be used to improve,...

What are the benefits of brazel nuts? Thyroid regulator Can help with inflammation Combats free radicals and supports overall health Can...

Here is a recipe to jumpstart your body back to health when you are struggling with your body's natural detoxification (otherwise known...

Here is a recipe to make your very own Homemade Mayonnaise Recipe for Mayonnaise containing natural, non-toxic ingredients: 2 TSP...

Here is a recipe to make your very own Homemade Cough Syrup Recipe for Cough Syrup containing natural, non-toxic ingredients: 1 cup...

Here is a recipe to make your very own Homemade Vapour Rub Recipe for Vapour Rub containing non-toxic ingredients: 1 cup Coconut Oil...

You might be surprised what ingredients are in your store purchased laundry detergent! We all purchase and use these products assuming...

Life Skills for Children Affirmations discussed in 05 LS5C can be used to help open communication channels between yourself and your...

Life Skills for Children Affirmations can help shift an unwanted mindset into more positive thinking. It is a way to reprogram your...

Life Skills for Children Many people believe that children have life easy. They do not have to worry about adult things like the...

I am personally old enough to have lived through the 1960's hippie era. In hindsight, humanity certainly gained a great deal of...