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INTRODUCTION to INTERMITTENT FASTING
This entire website is about natural ways of healing. I personally do not believe in pharmaceutical medicine mainly because many of the...
infoinpursuitofhea
Apr 27, 20243 min read


RTF WEEK #09 - REALITY CHECK
This past 8 weeks with the Roadmap to Freedom sessions have given you a great deal of information to think about & take action towards a...
infoinpursuitofhea
Apr 27, 20246 min read


RTF WEEK #08 - COMPASSIONATE POSITIVE THOUGHTS
As you might know by now, your Chatterbox can tend to be a very negative. Negative thinking could be a habit for most until one begins...
infoinpursuitofhea
Apr 20, 20247 min read


RTF WEEK #07 - THOUGHTS and BELIEFS
If you have been working through the RTF session of ASSERT YOURSELF has it caused static from outside sources? Are you aware of your...
infoinpursuitofhea
Apr 13, 20249 min read


RTF WEEK #06 - ASSERT YOURSELF
Healthy boundaries are important in life. We inadvertently teach other people (by our own actions) what we tolerate and what we will...
infoinpursuitofhea
Apr 6, 20247 min read


RTF WEEK #05 - DESTRESS YOURSELF
Stress was defined by Hans Selye in 1936 as "the non-specific response of the body to any demand for change". Stress is your body...
infoinpursuitofhea
Mar 30, 202412 min read


RTF WEEK #04 - THE TRUTH ABOUT FEAR
Fear is an emotion that is meant to protect you from danger and prepare you to take action. There are two types of fear: 1) Healthy...
infoinpursuitofhea
Mar 23, 20247 min read


RTF WEEK #03 - MANIPULATION, POWER & CONTROL
During my 23-year toxic relationship, I found myself in denial of reality all the while loving my husband dearly. The fact is, he was a...
infoinpursuitofhea
Mar 16, 20245 min read


RTF WEEK #02 - GOALS & AFFIRMATIONS
Welcome to week #02 of the Roadmap to Freedom personal growth healing program! Did you complete week #01 Dare to Dream story? Sure hope...
infoinpursuitofhea
Mar 9, 20246 min read


RTF WEEK #01 – DARE TO DREAM
INTRODUCTION The “Roadmap to Freedom” personal growth program can be instrumental in helping you create a whole new life. Would you like...
infoinpursuitofhea
Mar 2, 20247 min read


#24 ROADMAP TO HEALTH - Garlic for Parasites
Consuming raw garlic can be used to treat the following ailments: Aging Immune booster Intestinal worm Detoxification Respiratory...
infoinpursuitofhea
Feb 21, 20241 min read


#23 ROADMAP TO HEALTH - Coconut for Parasites
Coconut oil contains Medium Chain Fatty Acids (MCFA) which helps your body fight parasites, with the added benefit of cleansing the liver...
infoinpursuitofhea
Feb 21, 20241 min read


#22 ROADMAP TO HEALTH - Pomegranate for Parasites
Pomegranate is a superfood with a variety of health benefits. For many years, pomegranate has been used to treat or prevent intestinal...
infoinpursuitofhea
Feb 21, 20241 min read


#21 ROADMAP TO HEALTH - Tumeric for Parasites
Tumeric one of the most powerful herbs for your health and is helpful for just about everything. It is an anti-cancer, anti-inflammatory,...
infoinpursuitofhea
Feb 21, 20241 min read


#20 ROADMAP TO HEALTH - Cayenne Pepper for Parasites
Cayenne pepper, scientifically known as Capsicum annuum, has been used for centuries as a natural remedy for the elimination of...
infoinpursuitofhea
Feb 21, 20241 min read


#19 ROADMAP TO HEALTH - Pumpkin Seeds for Parasites
RAW Pumpkin seeds are heralded in the fight against parasites, especially in the bowel area. They contain an amino acid called...
infoinpursuitofhea
Feb 21, 20241 min read


#18 ROADMAP TO HEALTH - Castor Oil for Parasites
Castor Oil has many health benefits, however, we will focus on how it deals with parasites on this particular blog today. Frozen castor...
infoinpursuitofhea
Feb 21, 20242 min read


#17 ROADMAP TO HEALTH - Parasite Cleanses
Everyone has parasites! Parasites love to sit in different parts of your body and many prefer the bowels where there is lots of food for...
infoinpursuitofhea
Feb 21, 20242 min read


#16 ROADMAP TO HEALTH - Goat Milk Baby Formula
Going back many years, both my babies did not agree with breast feeding and switching to store bought formula did not help the issue. ...
infoinpursuitofhea
Feb 16, 20242 min read


#15 ROADMAP TO HEALTH - Deodorant
Did you know deodorant purchased in the store contains toxins? Just one of those toxins is aluminum, and it is detrimental to our health....
infoinpursuitofhea
Feb 15, 20242 min read
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